Breakfast Burritos With Salsa

M A Y 2 0 2 5 R E C I P E O F T H E M O N T H Breakfast Burritos With Salsa INGREDIENTS • 4 large eggs • 2 Tbsp. frozen corn • 1 Tbsp. 1% milk • 2 Tbsp. green bell pepper (chopped) • ¼ cup onion (chopped) • 1 tsp. mustard • ¼ tsp. garlic powder • 4 flour tortillas • ¼ low-sodium salsa • Nonstick cooking spray DIRECTIONS 1. In a large mixing bowl, blend eggs, corn, milk, green peppers, onions, mustard and garlic with a fork until the eggs are smooth, about one minute. 2. Heat a skillet over medium heat. Coat with nonstick cooking spray. 3. Cook egg mixture, stirring from time to time, until eggs are firm and cooked through. 4. Wrap tortillas in a paper towel and microwave for 20 seconds, or until warm. Be careful when unwrapping the tortillas, as they may be hot. 5. Spoon cooked egg mixture evenly onto the tortillas. Roll up tortillas. Optional: serve each burrito with 2 Tbsp. salsa. NUTRITIONAL INFORMATION (1 burrito with 2 Tbsp. salsa) Calories 260 Total fat 9 g Saturated Fat 2 g Sodium 400 mg Carbohydrate 33 g Dietary Fiber 2 g Total sugars 1 g Added Sugars Included 0 g Protein 12 g Makes: 4 Servings