Personal Diabetes Prevention Coaching Program

An introduction to a health program offering guidance on lifestyle changes to prevent diabetes, focusing on weight loss, healthier eating, increased activity, better sleep, and stress management.

A d e s u c o f m a r g o r p o g n iv o r p m i n y h tl a e h r u o Introducing personal diabetes prevention coaching Roughly 96 million Americans are living with prediabetes, but 80% aren’t even aware they have it. 1 Prediabetes often doesn’t cause symptoms, but it does increase the risk of developing type 2 diabetes, heart disease, and stroke. For Hispanic Americans, there is an increased risk of prediabetes, and the chances of developing type 2 diabetes are more than 17% higher. 2 That’s why Anthem has partnered with Lark to offer a Diabetes Prevention Program that can help you determine if you’re at risk for prediabetes and, if needed, take steps to address it. This program can help you: Better health is within your reach Lose weight Eat healthier Increase activity Sleep better Manage stress Participate in this program at no extra cost as part of your health plan. Track your progress, have weekly phone sessions with your coach, and learn about prediabetes. This program is flexible, customized for you, and follows guidelines from the Centers for Disease Control and Prevention (CDC) to help you make small changes that can improve your health and decrease your risk over time. 129142MUMENABS VPOD BV Rev. 08/22 This program can help you: Better health is within your reach Participate in this program at no extra cost as part of your health plan. Track your progress, have weekly phone sessions with your coach, and learn about prediabetes. This program is flexible, customized for you, and follows guidelines from the Centers for Disease Control and Prevention (CDC) to help you make small changes that can improve your health and decrease your risk over time. A program focused on improving your health Roughly 96 million Americans are living with prediabetes, but 80% aren’t even aware they have it.1 Prediabetes often doesn’t cause symptoms, but it does increase the risk of developing type 2 diabetes, heart disease, and stroke. For Hispanic Americans, there is an increased risk of prediabetes, and the chances of developing type 2 diabetes are more than 17% higher.2 That’s why has partnered with Lark to offer a Diabetes Prevention Program that can help you determine if you’re at risk for prediabetes and, if needed, take steps to address it. BV Rev. 08/22 Eat healthier Increase activity Lose weight Sleep better Manage stress Introducing personal diabetes prevention coaching

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