JULY 2024 RECIPE OF THE MONTH Lemon Pepper Salmon Patties INGREDIENTS • ¾ cup breadcrumbs • ¼ cup reduced-fat mayonnaise • 1 egg, slightly beaten • ½ tsp. lemon pepper • 7 oz. frozen salmon (thawed, drained and finely chopped) • Cooking spray DIRECTIONS 1. Mix the breadcrumbs, mayonnaise, egg and lemon pepper in a medium bowl. Add salmon and mix. 2. Measure 1/3 cup of salmon mixture and form it into a round patty. Repeat until you have five salmon patties. 3. Spray a skillet with cooking spray and set the stove to medium heat. 4. Place the salmon patties in the skillet and cook until light brown, about 5-7 minutes. Flip the patties and cook on the other side until brown. Salmon should reach a final internal cooking temperature of 145 F, measured with a food thermometer. Makes: 5 Servings NUTRITIONAL INFORMATION (1 Serving) Calories 190 Dietary Fiber 1 g Total fat 11 g Total sugars 1 g Saturated Fat 2 g Added Sugars Included 1 g Sodium 246 mg Protein 11 g Carbohydrate 12 g