There is truly nothing more important than understanding the options available to you in managing the symptoms you’re experiencing. It has become my life’s purpose to educate all who seek answers and amplify the need for more research and more resources. It is my goal that my second book, The New Menopause, fills the vast void of information and that it will be your go-to reference. I am committed to doing all I can to help you feel more confident and more empowered! You are your best advocate for the healthcare you need, and you deserve to achieve your best health! “If you are suffering from menopause symptoms, and especially if they are interfering with your daily life, it’s time to get some help.” –Dr. Mary Claire Haver Sources 1 https://medicine.yale.edu/news-article/the-high-cost-of-hot-flashes-in- menopause/ 2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6780820/ 3 https://www.menopause.org/docs/default-source/professional/nams-2022- hormone-therapy-position-statement.pdf 4 https://care.diabetesjournals.org/content/42/4/576 5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6075634/ 6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4571146/ 7 https://www.ncbi.nlm.nih.gov/books/NBK493231/ 8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/ 9 https://www.ncbi.nlm.nih.gov/books/NBK499905/ 10 https://www.sciencedirect.com/science/article/abs/pii/S0002914903007744 11 https://www.aafp.org/afp/1999/1001/p1443.html 12 https://www.bmj.com/content/344/bmj.e454 13 https://www.ahajournals.org/doi/10.1161/CIR.0000000000000912 Visit The ‘Pause Life for more science- backed education and products to support your menopausal needs. Join our FREE The ‘Pause Life Community for connection, conversation, and support. ©2024 100224