Wellbeing Solutions: Supporting Your Whole Health Matters

Proactive support MyHealth Check-in. After you take this short health assessment, we’ll send you personalized health tips and details on programs that can help you lower health risks, reach your personal goals, and prevent future health problems. MyHealth Advantage. We provide a confidential health summary that includes reminders for checkups, tests, and exams; lists of claims and prescriptions; and general health tips. 24/7 NurseLine. Talk to a trained, registered nurse over the phone and quickly get answers to common health concerns. Mental health resources Behavioral Health Advantage (BHA). If you’re trying to manage a behavioral health condition or substance use disorder, our behavioral health case managers are licensed mental health professionals who can help. They offer caring support for you and your family, including 24/7 drug and alcohol assistance. You can also access tools and resources for things like suicide prevention, autism, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD). Emotional Wellbeing Resources. Learn how to develop resilience, reduce stress, and practice mindfulness through online programs and personalized coaching. Digital tools help you identify thoughts and behavior patterns that affect your emotional well-being. Autism Spectrum Disorder Program. Receive support for a covered family member with an autism spectrum disorder. Our licensed behavior analysts can help you navigate the healthcare system and will work with the whole family to help you understand services and access care. We want to support your whole health the best way possible. That’s why your health plan includes Wellbeing Solutions, a suite of programs to help you with everyday health and your overall well-being. Making your well-being a priority Explore Wellbeing Solutions programs on the Sydney Health app Wellbeing Solutions Supporting your whole health matters U e h t e s S y e n d y S MH h tl a e d n a p p a e li b o m a m o c. m e h t n s n o it u l o S g nie b ll e W s s e c c a o t e m it y n a d n a s m a r g o r p r .s d e e n e r a c h tl a e h r u o y t e e m t a h t s e c r u o s e

Condition-based support Concierge Care. This program pairs eligible members with a personal health advocate to provide coaching and digital resources on health conditions, such as type 2 diabetes and heart failure, as well as when you are being discharged from an inpatient setting. Cancer Care. If you or a family member is facing a cancer diagnosis or have started treatment, the Cancer Care Navigator program offers one-on-one guidance and digital support when it matters most. Case Management. After an illness or hospital stay, you can receive one-on-one support and care coordination from our team of medical professionals. They can help guide you through the healthcare system and make the most of your benefits. Their goal is to understand your needs and help you get the best care possible. Building Healthy Families. Whether you’re planning for a family, are pregnant, or are postpartum, you can access digital tools and educational resources to support the needs of your growing family. ConditionCare. Receive one-on-one, digital support from a healthcare professional for a chronic condition, like asthma or diabetes. We care about you Connect with Sydney Health Sydney Health offers useful health and wellness tips and personalized action plans that can help you reach your unique well-being goals. Download, open, register, and/or sign into the Sydney Health mobile app. 1. Go to homepage > Scroll down > Select My Health Dashboard > Choose Programs. 2. Browse the wellness programs included in your plan. Scan this QR code with your smartphone to download the Sydney Health app. 1 0 96350 M D O P V S B A N E M U 52/6 0 S .n alp htla eh ruoy fo fla he b n o secivres n oitacilp p a elib o m g nireffo yn a p m oc etara p es a ,s m roftalP latigiD n olera C htiw tne m e g n arra n a h g uorht d ereffo si htla e H yen dy C fo fla he b n o secivres tne m e g a n a m erac g nidivorp yn a p m oc etara p es a si cnI ,htla e H n olera A dleihS eulB d n a ssorC eulB m ehtn . 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